'How to improve 2km run time | British Army | Workout included!'

Posted Apr 11, 2023

'How to improve 2km run time ? use this training technique to help develop your cardiovascular fitness for the British Army Fitness assessment. It very easy to do and you can conduct it anywhere. Let me know how you get on in the comments!  Social Instagram - https://www.instagram.com/ks_coaching/ Facebook - https://www.facebook.com/KScoachingUK/' 

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