'This pregnancy yoga class for the 1st trimester is designed to help manage the fatigue and exhaustion often felt during this stage of pregnancy. This class is a part of my 1st trimester pregnancy yoga series. To check out the other classes in the series - visit here - https://www.bettinarae.com/product/first-trimester-pregnancy-yoga-series/ Brand new to pregnancy yoga? Start by downloading my free yoga guide for pregnancy and birth - https://bettinarae.activehosted.com/f/1 Frequently Asked Questions... [The links below are affiliate links. This means I earn a small commission if you purchase - at no extra cost to you. Thank you for supporting my work] Yoga equipment I use: Jade yoga mat - https://amzn.to/34YkbpY Block - https://amzn.to/3zgvS9E Bolster - https://amzn.to/3geS6zY Favourite tights - https://amzn.to/3cu79Vj What I use to film: Canon M50 - https://amzn.to/2RAYJEp Softbox lights - https://amzn.to/3g3xPhW Lapel microphone - https://amzn.to/3ggubQQ On camera microphone - https://amzn.to/3w7vOH0'
Tags: prenatal yoga , pregnancy yoga , pregnancy yoga 1st trimester , pregnancy yoga first trimester , first trimester pregnancy yoga , 1st trimester pregnancy yoga
See also: workout program , entrainement , prof , dumbbells , tiktok , press , aesthetics , yash , trainer , legs
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