'WERQ is the fiercely fun dance fitness class based on pop, rock, and hip hop music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. WERQ is taught by Certified Fitness Professionals, so the WERQout is safe and effective. Crush calories whiles dancing to your favorite songs. Are you ready to WERQ? Follow us on Facebook for more free workout tips, circuits, & more! https://www.facebook.com/werqfitness Find more hot choreography & exercise dance routines here on our channel! Be sure to SUBSCRIBE today! http://www.youtube.com/werqfitness'
Tags: fitness , Workout , exercise , loss , weight , Dance , instructors , dance fitness , best , TRAINERS , hip , group exercise , hop , dance exercise , AFAA , werq , professionals , nasm , zumba alternatives , better than zumba
See also: muscle , edm dance workout , motivasyon , interview , inter , X Dance , build muscle , salt lake city , 30 minute workout , flexibility
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