'WERQ Dance Fitness Workout Promo Highlights'

Posted Mar 19, 2023

'WERQ is the fiercely fun dance fitness class based on pop, rock, and hip hop music.  The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses.  WERQ is taught by Certified Fitness Professionals, so the WERQout is safe and effective. Crush calories whiles dancing to your favorite songs. Are you ready to WERQ?  Follow us on Facebook for more free workout tips, circuits, & more! https://www.facebook.com/werqfitness  Find more hot choreography & exercise dance routines here on our channel! Be sure to SUBSCRIBE today! http://www.youtube.com/werqfitness' 

Tags: fitness , Workout , exercise , loss , weight , Dance , instructors , dance fitness , best , TRAINERS , hip , group exercise , hop , dance exercise , AFAA , werq , professionals , nasm , zumba alternatives , better than zumba

See also: squat challenge , leg workout , athlete , creatine , Richard Simmons , healthy lifestyle , Red Deer gym , glute workout , chor , trainer

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