'My Kids 2nd Ever Try at Bokwa Fitness.....ANYONE can do it!!!'

Posted Nov 20, 2022

'In my short Bokwa career, my kids have only done a class with me once, and that was a 20 minute little demo. I haven\'t even practiced with them in the house.  Last weekend I took them to the last twenty minutes of a Bokwa Master Class by Brian and Gabbie.  So they didnt even get to go over the breakdowns of the moves. However, to my amazement, they completely rocked it out!!! And like me, my kids are NOT natural dancers. Neither has taken any dance class outside of Zumba Fitness, and my daughter for the last couple of years has kind of soured on most dance movements, I guess being more shy as she gets older, so she shocked me even more by rocking this out.   Anyway, here are my 8 and 11 year olds on their second ever try at bokwa....proving once again, that if you can move and you can spell, YOU CAN BOKWA. Anyone can do it!!!' 

Tags: bokwa fitness , paul mavi , bokwa babies , bokwa bounce , bokwa kids , l flip flop

See also: ste , viral शॉर्ट्स व डियो , entrenamiento , To , bootcamp , no equipment , Lifetime fitness , at home workouts for beginners , BU , physical exercise

comments