'HIGH SUPINATED BICEP CURL - IMPROVE MIND MUSCLE CONNECTION!'

Posted Nov 16, 2022

'Graham Johnston is a Holistic Personal Health & Fitness Coach with 15+ years experience & is extensively trained by the C.H.E.K Institute, N1Education & Clean Health Fitness Institute to name a few.    Graham\'s true passion is getting people in the best shape of their lives both through physical & emotional transformation they never thought possible for themselves.  Graham coaches clients 1:1 out of Sydneys best - KINGDOM GYM in Brookvale on the NTH beaches & works with clients online looking to improve all areas of health & fitness.  I believe execution to be \"everything\" when it comes to producing RESULTS, therefor I am committed to growing my library of movements to help both my online clients & anyone that see\'s value in the content.  ENJOY!' 

Tags: arm workout , bicep training , BICEP FULLY SHORT , MIND MUSCLE CONNECTION OF THE BICEP , DUAL CABLE BICEP CURL , THE BEST BICEP CURL VARIATION , CRAZY BICEP PUMP

See also: Feature video , squat challenge , shredded , Red Deer personal training , girl , musique pour faire gym , melissa , instagram , weightlifting , 305 fitness

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