'Charles Poliquin - Quad squats for lower body hypertrophy'

Posted Nov 5, 2022

'In this video, industry legend takes Clean Health Fitness Institute founder Daine McDonald through proper form on the quad squat, one of his favorite exercises for lower body hypertrophy. For more information on our personal trainer education programs, visit our website at: www.cleanhealth.com.au' 

Tags: fitness , gym , Health , personal trainer , education , follow , personal trainers , Daine McDonald , Clean Health

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