'Power Strength™ shoulder workout // Body & Soul® Fitness'

Posted Oct 27, 2022

'This is an upper body Power Strength™ workout focusing on your shoulders. You will need a set of light weights. Follow Teri, on the left for modified options, Nikki on the right for a variety of options or Amy in the middle. Choreographed to the song  \"Enough\" by Koryn Hawthorne.  This video is excerpted from Body & Soul® FitTV™ - for the whole workout use the following link to subscribe today and start your 30 day FREE trial. And if you are a current student, reach out to your instructor for a special promo code!! https://fit-tv.bodyandsoul.org  For more information check out https://www.bodyandsoul.org/ to find a class near you or to join our team as an instructor.' 

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See also: 2021 , abs exercise , virtual fitness classes , meal prep , fitness trainer , tami , Toni , whats , Martial Arts , 305

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