'Fitness Vlog Fridays EP8 Series 1 - Girls and Weight Training'

Posted Oct 22, 2022

'In my top 6 of my Fitness Vlog Fridays in series 1, I talk about girls and weight training and why it\'s important to train weights to look and feel great!  Disclosure: No one we used was harmed in this video from our Fitness Vlog Fridays and this was a previous video that I have made from O\'Dell\'s Health and Fitness!  If you want to follow us on our social media sites, here it is below....  www.breakingrecordsfitness.co.uk Facebook: BreakingRecords Fitness Twitter: @LiamODell100m' 

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