'BOKWA FITNESS with DEREK - SEQUENCE 3 JULY 3 2014'

Posted Oct 13, 2022

'Come experience the real Bokwa Fitness with Derek (certified in levels 1-3) every Thursday 6pm at Club Zenergy! Sweat the alphabet and dance the digits.  This is the most fun you\'ll ever have in a workout!  ***Note there is music overlaid on top of the class music so you don\'t have to hear me yell. It is just a tad bit off sync***' 

Tags: fitness , cardio , exercise , loss , Physical Fitness (Industry) , Florida , Aerobics , group exercise , orlando , oviedo , Bokwa , bokwa fitness , level 1 , remix steps , club zenergy , bokwa steps , bokwa remix

See also: jason blaha 5x5 , curefitworkout , coach sportif , strongman , zumba fitness , belly , slimmons , AC , fu , bender

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