'Lower Body Apartment Friendly Workout: 16 Minutes Per Round'

Posted Oct 12, 2022

'Full Workout Breakdown: http://www.benderfitness.com  http://www.facebook.com/melissabenderfitness http://www.Instagram.com/BenderFitness http://www.pinterest.com/benderfitness http://www.twitter.com/benderfitness   *Injury disclaimer: Not all exercises are suitable for everyone and this or any other exercise program may result in injury, To reduce this risk of injury, please consult your doctor before beginning this, or any other, physical fitness program. Any user of this program assumes the full risk of injury resulting from performing the routines presented within this video.' 

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See also: body and soul , no equipment workout , workout songs , abs workout , training day , running music , Disney Workout , yoga matin , fun , gl

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