'Arise to your health with special guest Nicole Chaplin discusses how to get those Michelle Obama arms.'
Tags: ENTERTAINMENT , Health and fitness , News , Celebrity , gossip , television , diaspora , AMS , Lola Ogunnaike , Shannon Lanier , Arise Entertainment , Arise Entertainment 360 , Arise Magazine , michelle obama , nicole chaplin
See also: mast , fitness , yoga for beginners , yash , how to use , 6 pack abs , g flux , training day , fitness girl , tutorial �
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