'Bokwa fitness is a continual learning fitness format that uses letters, numbers, shapes, and directions to direct the class. You can easily consider it your cardio-style line dance class. There is absolutely NO Choreography. The more you come, the more you learn. Just remember to \"Bounce & Look Up\"...Once you learn one command, you have the \"right\" to enhance it by adding intensity, flavor, and impact as you wish. Try it at The Ladies Room www.getsweaxy.com'
Tags: fitness , cardio , Weight loss , weight , ZUMBA , ladies , exericse , Bokwa , bokwa fitness , line dance , sweaxy , douglasville , the ladies room , line dance fitness
See also: back workout , street workout , workout 40 , iMovie , cbs , fitness , workout music , muscles , sec , Titan Fitness
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