'Mike Witham is a champion bodybuilder and creator of Fitness Diaries. Mike\'s life was saved by fitness and he now shares his passion with the world to inspire others. What we discuss: His incredible background story How fitness saved his life How consistency and momentum are the keys to fitness and life How to find balance and patience How communication can take your health to the next level Learn more about the Iron University Podcast at: http://ironuniversitypodcast.com'
Tags: fitness , wellness , Health , howto , bodybuilding , Learning , podcast , lifting , fitnessdiaries , ironuniversitypodcast
See also: fitness challenge , cap , meditation , rai , Celebrity , ripped , cours de yoga en français , prof , zumba music , choreographed workout
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