'Prep Time: 10 mins. Ingredients & Directions: *Add the following ingredients to a blender or VitaMix: 1.Handful of ice 2 Pear or Apple cut up (Half or Whole) 3.Half Cucumber cut up 4.One -Two handfuls of spinach 5.Six-Ten Mint Leaves 6.One to two inches of sliced ginger 7.Half a Lemon (skin removed) *Blend until smooth. This should make a large juice. If it is too much, save some for a snack later.'
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