'Cardio Workout: Full Body Conditioning video from Cult Fit is the perfect workout for you to burn your unwanted fat at home. Say yes to healthy living with Cult Fit! Click here to get your free trial on the Cult Fit app:- http://bit.ly/3aImReZ 0:00 Intro 1:17 Vertical Hopes 2:06 World\'s Greatest Stretch 3:08 Shoulder Taps 4:11 Cat Camel Set 1 5:35 Plank Shoulder Taps To Push Up 6:53 Squats With 4 Punches 8:01 Leg Lifts 9:18 Half Burpees Set 2 11:06 Plank Shoulder Taps To Push Up 12:15 Squats With 4 Punches 13:17 Leg Lifts 14:31 Half Burpees Set 3 15:58 Plank Shoulder Taps To Push Up 16:54 Squats With 4 Punches 17:54 Leg Lifts 19:00 Half Burpees Cool Down 20:13 Kneeling Quad Stretch 21:30 Thread The Needle 22:38 Standing Straddle 24:32 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Cardioworkout #fullbodyworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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