'Pole dance tutorials some of the info is no longer valid. www.athenafitness.co.uk www.aurorasilk.co.uk www.facebook.com/aurorasilkuk'
Tags: fitness , Dance , beginner , Gymnastics , spin , Pole dance , stripper , pole , aerial hoop , back hook , athena fitness , on the pole , bad kitty , stripperstyle , basic fireman , aerial lyra , aurora silk , faye miller daly , front hook
See also: choreography , Red Deer bootcamp , mr olympia , transform gym , cardio at home , burn calories , dance fitness , healthy , Pull Ups , fitness formula
comments'&p[summary]='On the Pole tutorial - beginners spins (@athena_aerial_fitness)'&p[url]=https://fitnessarchives.com/video/745232/on-the-pole-tutorial-beginners&p[images][0]=https://cdn-img01.fitnessarchives.com/images/66-m/745/745232.jpg){kind=link}