'Hey Crossropers! Here’s another quick home workout that’s only 10 minutes. It’s time for a jump break! Grab your ropes and HIIT the mat. Workout starts at 01:47 Here\'s the rundown:
Tags: jump rope , jump rope training , crossrope , best jump rope , heavy jump ropes , weighted jump ropes , crossrope jump ropes , best heavy rope , #crossrope , jump rope tips
See also: Body Soul Fitness , remix , 1 hour , tai , army , lose , treadmill under , Fitness Boot Camp , Carol , workout plan at home
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