'http://www.thailandfitnessbootcamp.com here is Paul Richard who attended our November 15th-22nd 2013 Thailand boot camp. Richard had an amazing two week journey with the Fresh Start fitness team In Chiang mai. He lost 3.5 kilos and gained 3 kilo\'s on muscle. He also importantly brought down his diabetes score. Ever since Paul had got diabetes he has been fighting to get his weight and blood sugar down. the Thailand camp has been the perfect thing to get his readings down and to stabilize his blood sugar.'
Tags: Thailand boot camp , Thailand camp
See also: cheat day , E Rock , strength training , woman , cheat meal , joe wix , calisthenics , stretching , FitFam , hamstrings
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