'hi lovebugs! I hope you enjoy this video, it took a bit of effort to film this first episode but keep on the lookout for more food/workout/advice videos. It\'s been a mental challenge to start fitness series again given the fluctuation my weight and body have had over this past year but I just bit the bullet and thought I\'d take you guys on the journey with me navigating this throughout the ups and downs of it.. Follow me on IG to keep up with my journey: instagram.com/kaurbeautyy Amazon Affiliate links to all the gym equipment, Harman will be doing a home gym building video on his channel soon! Trap Bar: https://amzn.to/3hDtmBC Bar Clips: https://amzn.to/38SfShy Barbell: https://amzn.to/3naW7qw Squat Rack: https://amzn.to/2KVPTxC Floor Mat Tiles: https://amzn.to/2MpMFmp Thank you so much for watching! Be sure to hit SUBSCRIBE and hit the NOTIFICATION BELL to not miss a single video! Love you all! INSTAGRAM https://www.instagram.com/harmanbh__/?hl=en https://www.instagram.com/kaurbeautyy/?hl=en TIK TOK https://www.tiktok.com/@drharmanbh?lang=en https://www.tiktok.com/@kaurbeautyyy?lang=en YOUTUBE https://www.youtube.com/c/MedBros https://www.youtube.com/kaurbeauty The MedBros SHOW Podcast https://open.spotify.com/show/7hPMwNgNRJ3cr0ux5rfkJN?si=vJ261MPvRB2DK944liuJ0Q AFFILIATE LINKS- You can support me by purchasing these recommended products through the links below! EQUIPMENT We USE https://www.amazon.com/shop/kaurbeauty CAMERA: https://amzn.to/2HxIzH0 Microphone: https://amzn.to/371JUOP Ring Light https://amzn.to/2UTWDO3 The MCAT BOOKS We Recommend: https://amzn.to/3nRv3gI Medical School Must Have/ USMLE Materials: First Aid USMLE https://amzn.to/3foD61G Try Amazon Prime at a DISCOUNT https://amzn.to/3o38ohR Or do a 30 day Free Trial https://amzn.to/3nU6foz Or if you’re a Student get 6 months Free https://amzn.to/35VH7Yk Try Audible Plus https://amzn.to/3lYdbjX'
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