'Daily Workout routines for the Woman who wants the Feminine and Fit Body! This video focuses on the Core, Abdominals, Obliques, Back, Biceps, Waist & More! Complete 10-20 reps of each exercise. Weights vary depending upon your fitness level. Complete 3-4 sets of the entire workout!'
Tags: woman , Workout , abs , exercise , core , full , body , muscles , arms , biceps , abdominals , To , how , build , weightloss , tone , female , waist , glutes , booty , Slim , figure , Twist , flex , total , trim , Trunk , feminie
See also: Dumbbell , dvd , Shredded � , faith based fitness , fitnessmotivation , Entrenador Personal , at home workouts for beginners , SPORTS , female muscle , motivation music
comments