'Hey you lovely bunch! Welcome back to another video!! Today\'s video is a slightly different video. For the last 8 weeks I\'ve been using the couch to 5K runner app to get myself back into fitness. I\'ve got along way to go yet, but its made me motivated & got me out the lazy funk I was in. I highly recommend using the app if you want a kick start getting back into a healthy lifestyle. Lots of Love!! GraceeB XO ______________ I am now a affiliate for Banish acne skincare, to get money off use code \"GRACEB\" FOLLOW LINK; http://bit.ly/2MKj9mK ______________ YOU CAN FIND ME ON... INTAGRAM- https://www.instagram.com/itsgraceeb/ FACEBOOK- www.facebook.com/itsgraceeb TIKTOK/ MUSICAL.LY- http://vm.tiktok.com/Jho4Bn/ If you would like to support my Channel & any other of my Pages- https://www.patreon.com/grace_elizabeth/'
Tags: fitness , Weight loss , healthy lifestyle , vlog , fit , fitness routine , running , weight loss journey , Fitness vlog , weight loss results , running tips , app store , Apple App Store , runner , Fitness Diaries , running advice , beginner running tips , running help , couch to 5k runner , 5k runner app , 5k runner results , couch to 5k runner results , fitness kickstart , kickstart healthy lifestyle , fitness video log , couch to 5k before and after
See also: booty workout , Yash Anand , SPORT , motivational speech , erholung , vlogs , meditation , hiitcultfit , 6 pack abs , energy
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