'You don\'t need any big equipment or weights!! The video is in full length which means you can just follow whatever I’m doing 30s for each exercise total 40 sets sorry no rest. Thank you for watching! Help us spread the word about our free full length workout videos by sharing this on your favourite social networking site. CONTACT ME (business inquires): mariazhanglj@gmail.com WeChat: mariazlj #健身操 #HIIT#Aerobics'
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