'(Part 1) Home Workout For Beginners / Avneet Kaur / Fitness Motivation /Upper Body Workout'

Posted Mar 10, 2022

'Hello Jee:) Part 1- Upper Body Workout (8 Exercises as follows) 1. Knee Push ups (For Chest) 2. Dumbbell Press (For Chest) 3. Dumbbell Fly (For Chest) 4 Dumbbell Row ( For Back) 5 Bent- Over Row (For Back) 6 Shoulder Press (For Shoulder) 7 Biceps Curl ( For Biceps) 8 Triceps Dips ( For Triceps)  Let me know in comment section for any doubts or suggestions.  Thanks For Watching :) Stay Safe Stay Fit!!!!  My Instagram : Avneetkaur_Sethi21' 

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