'#jasonblaha 0:07 Shalom jason, I\'m an intermediate lifter in the big 5, 18% BF, I want to go on a slow cut before I have to buy new clothes, what program would you recommend? Would ICF cutting version be enough at my level? Or is a different approach needed? Keep up the amazing work! 2:13 is jim stoppani a shadow pinner 3:55 Hello Jason, as someone with mild scoliosis, what would you recommend doing about squats, deadlifts and any exercise that compresses the spine? Thanks. 6:05 Hey Jason, I know your not a fan of traditional supersets, in an effort to reduce training time and improve work/life/lifting balance could I maybe alternate sets of 3-5 on my rows and overheads for example. Take about 90-120 second between each set and go till I hit my total volume for each exercise? Do you think this could be effective, even if not ideal for max. strength development? 8:28 what would you recommend , I am stuck just below the knee on the deadlift, I easily lift it from the ground but can\'t pass the knee... Jason Blaha Merchandise https://teespring.com/stores/jason-blaha-fitness Re: ScottHermanFitness, OmarIsuf & AlphaDestiny - Deadlifts Engage The Traps More Than Rack Pulls https://youtu.be/8jXni7jCp64 ►Subscribe to Jason Blaha Fitness Here! http://www.youtube.com/user/juggernautfitnesstv?sub_confirmation=1 ►Jason\'s Lifting demonstrations: https://youtu.be/yS8yUgRMiy4?list=PLh6yhljKWsN8iB4dy_-3AtuNztwXjVxzp ►Subscribe to the Jason Blaha Firearm Enthusiast channel: http://www.youtube.com/channel/UClvrYLBNFSyuRa0s0qOujqQ?sub_confirmation=1'
Tags: fitness , strength , powerlifting
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