'http://powergirlfitness.com Fun and effective, Doctor-Designed Fitness taught by girls for girls, featuring 10 year old, National Level competitive dancer Jessy Lipke. Recommended for girls 8 years of age and older, at all levels of fitness. Exercise in your own home. No experience or equipment required. Progress through 3 levels of difficulty (beginner, advanced, elite) as you get stronger. http://www.youtube.com/watch?v=UqS1RIpzprQ'
Tags: girls , girl , fitness , Workout , exercise , strength , fun , training , power , teen , physical exercise , physical fitness , Year , 10 , doctor , old , dancer , pre-teen , competitive , Jessy , designed , Lipke
See also: fat burning , gym at home , flex , run , fitspo , gu , videos , back , our , zumba dance
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