'This Six-Pack Burning Cardio Workout video from Cult Fit is the perfect workout for you to tone your abs. Try this Intense ab workout at home and get your desired body!!! Stay yes to healthy living with Cult Fit! Click here to get your free trial on the Cult Fit app :- http://bit.ly/3psBZ4H 0:00 Intro 1:00 Warm-Up (1. Standing Cross Crawls) 2:03 Warm-Up (2. Quick Feet) 3:10 Warm-Up (3. Shoulder, Knee & Toe Tap) Set 1 04:35 Set 1 (1. Half Burpee) 05:58 Set 1 (2. Butterfly Sit Ups) 07:28 Set 1 (3. Broad Jump With A Back Peddle ) 08:59 Set 1 (4. Cross Climbers) Set 2 10:52 Set 2 (1. Half Burpee) 11:42 Set 2 (2. Butterfly Sit Ups) 12:46 Set 2 (3. Broad Jump With A Back Peddle) 14:01 Set 2 (4. Cross Climbers) Set 3 15:24 Set 3 (1. Half Burpee) 16:27 Set 3 (2. Butterfly Sit Ups) 17:14 Set 3 (3. Broad Jump With A Back Peddle) 18:18 Set 3 (4. Cross Climbers) Extra Set 19:35 Extra Set (1.Flutter Kicks) 19:56 Extra Set (2.Shadow Med Ball Slams) 20:21 (1.Flutter Kicks) 20:54 (2.Shadow Med Ball Slams) 21:28 (1.Flutter Kicks) 21:55 (2.Shadow Med Ball Slams) 22:24 (1.Flutter Kicks) 22:55 (2.Shadow Med Ball Slams) 23:29 (1.Flutter Kicks) 23:55 (2.Shadow Med Ball Slams) 24:26 Cool Down 24:43 Cool Down (1. Child\'s Pose) 25:44 Cool Down (2. Cobra ) 26:45 Cool Down (3. Thread The Needle) 27:43 Cool Down (4. Thread The Needle) 28:44 Subscribe and show some love 29:12 Download the Cult Fit app Check out our Abs Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02l_KqRioF-1t6EH37e30VKO Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #HRXworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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