'Big Upper Back GAINZ Exercise standing barbell Hang Clean'

Posted Jan 29, 2022

'I.G.T. It\'s Grow Time: Back Training Exercise.  Standing compound barbell hang clean targets upper back development as well as Deltoids, trapezius.  Want to build a strong upper back try this exercise with your desired weight to build mass over time.  3-4 sets 10-12 reps  #back ##bigback #backworkout #backtrack #backtraining #bodybuilding #bodybuilder #natty #natural #IPE #ipepros #OCB #Fitness #fitfam #fitbody #fitlife #fitaddict #fitat35 #fitover30 #fitover40 #fitover50 #fitover60 #fitover70 #workoutinspiration #oldpeople #youngpeople #noexcuses #olddudes #personaltrainer' 

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