'Even with a great diet and exercise, abs are sometimes not as toned as we want them to be. The key, after the diet of course, is getting the transverse abdominus muscles to work and to work the right way. This video shows you have to properly activate these muscles and how to keep them working as you exercises and move.'
Tags: lower belly exercises , exercises for a flat stomach , dr kristie ennis , shrink your waist , exercises for a flat belly , how to flatten the belly , how to flatten the low belly , how to get a flatter belly , how to get a flatter low belly , how to get a flatter stomach , how to shrink your waistline
See also: �exercise , Shredded � , Rhino s gym , 1 hour , best treadmill for home use , quads , beginners workout , live fit , six pack abs , bud
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