'This video is a perfect example of how to train isolation movements. Lee is not using heavy weights, just grinding out the reps with perfect form. He is looking for the \"burn\" The Powertec Leverage Pec Fly is perfect for the serious weight trainer\'s home gym. Both the pec fly and rear delt movements are better than some high end commercial gym equipment. Powertec Leverage Pec Fly/Delt - http://samsfitness.com.au/powertec-leverage-pec-fly-delt Sam\'s Fitness - http://samsfitness.com.au/'
Tags: home gym , gym equipment , Lee Priest , powertec , Rear Delt , Leverage Pec Fly
See also: motivational , curefitworkout , vlogging , g flux , power , Red Deer gym , lose weight , flat stomach , Unboxing , rogue fitness
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