'Weekly Fitness Questions Answered by Jason Blaha: 0:14 Im weaker on weighted chinups than I used to be at lower bodyweight but im stronger on my all other lifts.Does it mean I gained fat or do chinups get harder with higher bodyweight even if you gained pure muscle mass? Note that Im still relatively lean when looking at mirror 1:26 If it were possible, to naturally raise our testosterone levels to that of people on roids, would that still create the same negative side effects? 2:58 Front squat....it\'s literally sitting between the delts on top of my collar bone...this is the correct spot? This is painful the next day even when I use a towel to buffer it. 3:48 Jason, how would you overcome an issue where the trap muscles are over dominant and are causing poor muscle recruitment and poor movement patterns, especially with shoulder dominant movements? 5:20 I follow a 3 day a week routine. Because of my job, on 1 day of the cycle, i have to train at night. And it kills me. Im so tired at night that my lifts drop compared to when I lift in the morning the other two days,. My question is this: is the tired workout , with less weight them im using in the morning workouts, still as beneficial as the mornings workouts? 6:33 What do you prefer and why: straight sets or pyramiding sets? For strength or hypertrophy. 8:00 What is your opinion on Bruce Lee?? Do you think he used Anabolic Drugs?? He had a very low Bodyfat Percentage. I believed it affected him and led to his death. What is your overall opinion?? Thanks for answering these questions!!'
Tags: fitness , Health , nutrition , bodybuilding , SPORTS , strength , training , powerlifting , Jason Blaha
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