'Level 1 - 90 Second Floor Workout (Sit Ups, Plank) | Kids Fitness At Home | Fit Futures'

Posted Dec 20, 2021

'Level 1 - 90 Second Floor Workout (Sit Ups, Plank) | Kids Fitness At Home | Fit Futures' 

'Sit Ups, Bear Crawls, Plank....  Workout with Jayden JROD Rodrigues & the rest of the Fit Futures team here on our official YouTube channel.  This video is: Level 1 - 90 Second Floor Workout  Fit Futures was created to give a fresh and new view of sports coaching for kids in Australia. We hope to not only defeat the problem of obesity and lack of fitness in students across Australia but also help them develop great exercise habits that will lay the foundations for a healthy adult lifestyle and a \"Fit Future\" for children.  Our aim is to maximise the participation of all students during sports lessons, by providing exciting and new programs to keep them captivated and engaged for the whole lesson. We only use inclusive games and fun activities in our lessons to ensure all students are active for the whole class. All classes are taught in a pressure-free environment, through the philosophy of learning through play.  #StayHome #AtHome #FitFutures #KidsFitness'

Tags: at home , sit ups , plank , with me , stay home , fitness for kids , floor workout , kids fitness at home , fit futures , jayden rodrigues jrod , 90 sceond workout , kids home

See also: full , work , fitness music , soccer , tiktok , crossfit , how to use , lose , Lose Weight Fast , viral शॉर्ट्स व� डियो

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