'\"This Full-Body Workout Without Equipment video from Cult Fit is the perfect workout for you to burn your excess fat. Try this full-body workout without any equipment at home and get the body of your dreams! Say yes to healthy living with Cult Fit! Click here to get your free trial on the Cult Fit app:- http://bit.ly/3nTe5PH 0:00 Intro 1:06 Warm-Up (1. Jumping Jacks ) 2:05 Warm-Up (2. Jumping T\'s) 2:50 Warm-Up (3.Sprawl) Set 1 6:00 Set 1 (1. Mountain Climbers) 6:47 Set 1 2. Double Tap Skips) 7:31 Set 1 (3. Squat Burpee) 8:19 Set 1 (4. Butterfly Sit-Up) Set 2 9:15 Set 2 (1. Mountain Climbers) 10:02 Set 2 (2.Double Tap Skips) 10:42 Set 2 (3. Squat Burpee) 11:35 Set 2 (4 Butterfly Sit-Up) Set 3 12:42 Set 3 (1. Mountain Climbers) 13:27 Set 3 (2.Double Tap Skips) 14:03 Set 3 (3. Squat Burpee) 14:54 Set 3 (4 Butterfly Sit-Up) 16:16 Cool Down 16:28 Cool Down (1. Knee Tucks) 16:56 Cool Down (2. Child\'s Pose) 17:31 Cool Down (3. Lizard Stretch) 18:33 Cool Down (4. Forward Bend) 19:56 Subscribe and show some love 20:10 Download the Cult Fit app Check out our Cardio Workouts playlist by Cult Fit: https://www.youtube.com/playlist?list=PLYzUD5yJQ02kETGhVpnQpMF96rw3WNu2X Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #BeBetterEveryDay #FullBodyWorkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cult Fit!'
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