'Add me as a friend on Facebook: http://Facebook.com/davidrsm Make me your FREE coach here: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=153372 Learn my 5 keys to losing body fat in this FREE video: mysymfitness.com/5keys BLOG: http://SymbioticFitness.com I\'ll coach you on what to eat, what supplements to take and how to get awesome insanity results with the Insanity workout or Insanity Asylum. In June 2010 I was 205 lbs and 25% body fat, 12 months later, I have completely transformed my body. P90X and the Insanity workout really works! Are YOU thinking of doing the Insanity Asylum Workout? If so, I will coach you for free! My Coach ID is DavidinRSM on TeamBeachBody. Click here if you\'d like me to coach you for free: https://www.teambeachbody.com/signup/-/signup/free?referringRepId=153372 Thanks for watching - and checkout my original P90x transformation video: http://www.youtube.com/watch?v=hFgZZE_2WhA My full Insanity Asylum results http://mysymfitness.com/motivation/insanity-asylum-results/ Insanity Asylum Nutrition Plan http://mysymfitness.com/nutrition/insanity-asylum-nutrition-plan/'
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