'Back day JM Fitness'

Posted Jul 26

'Back day JM Fitness' 

'Full rountine: Paleo row 4 sets 10-12 reps T-bar row 4 sets 10-12 reps Seated row 4 sets 10-12 reps Close grip pulldown 4 sets 10-12 reps Lat pulldown 4 sets 10-12 reps Pull ups 4 sets to failure   Follow me on instagram  @joshua_mcfarlane https://instagram.com/joshua_mcfarlane/'

See also: style , lean , qui , Jane Fonda workout , inspiration , saket gokhale , gym , weight loss motivation , weight loss journey , cardio dance

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