'This video is making me miss the warm weather here in Canada SO much! This is the perfect workout if you\'re on the go. Use a table, bench, chair... whatever you can find! #fitness #homeworkout #fullbodyworkout'
Tags: fitness , workout at home , outdoor workout , workout anywhere , bench workout , park bench workout , outdoor bench workout
See also: how to build muscle , lose weight , hamstrings , Fitness Boot Camp , vlogger , val , army , aer , melissa , fitness.
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