'Hardcore Fitness Circuit. Rope complex, Tyre flips, Kettlebell, Sandbag, Core & Battle ropes! 10mins is all it takes to torch almost every muscle in your body! Real time, Real hard, Real pain!'
Tags: cardio , strong , strength , crossfit , kettlebell , inspiration , Endurance , underground , extreme , coach , hardcore , flex , flips , rope , tire , Tyre , craig , kb , ike , icke , cardio-flex , cardioflex
See also: morning yoga , The , Cer , fat burning curefit , wei , saket gokhale , gym workout music , back workout , improv , at home
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