'ORIGINALLY AIRED SEPTEMBER 2017 Pound Fitness is a trend that is buzzing in the workout world. Melanie Douglass shares what it is, and takes the What\'s He Thinking Guys through a quick session.'
Tags: Studio 5 , Pound Fitness , Brooke Walker , Melanie Douglass
See also: viral , interview , Planet fitness , building , inter , fitnessmotivation , BU , Calorie Challenge , routine , choreographed exercise
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