'Spice up your plank! A simple yet effective core exercise using two small towels or sliders!'

Posted Jan 21

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Tags: #fitness , #Workout , #HomeWorkout , #Pilates , #Abworkout , #backexercise , #pilatesworkout , #mobility , #physio , #reformer

See also: antrenman , cult fit at home workout videos , fitness dance , treadmill , sweatin to the oldies , back , yoga facile , get fit , transformations , Entrenamiento Personal

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