'My attempt at the US Army Fitness Test, without any preparation, and a final score of 202, so TECHNICALLY I passed ——————————————— If you want to give this challenge a shot, here’s the chart for your age range and the required reps/ time http://www.army-portal.com/pdf/apft.pdf Supplements used: 1UpNutrition Apple Pear BCAAs https://1upnutrition.com'
Tags: fitness , Health , pushups , situps , run , US Army , apft , US Army Fitness Challenge
See also: full day of eating , Lifetime fitness , Dance , life , cardio. , choreo , pop dance workout , transformation , steroids , Just
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