'10 TO 1 TOTAL BODY LADDER WORKOUT DAY # 6 (POUND FOR POUND FITNESS)'

Posted Dec 24, 2023

'10 TO 1 TOTAL BODY LADDER WORKOUT DAY # 6 (POUND FOR POUND FITNESS)  FOR BODY STRENGTH AND ENDURANCE  https://www.facebook.com/poundbagumbayan/' 

Tags: total body workout , workout of the day , cardio exercise , body conditioning , Loss weights , Pound For Pound Fitness , Body strength and endurance

See also: lift , bodyweight , Max. , weight gain , strong , Musique Pour , exercise , Jason Blaha , athletic , bjj

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