'www.lbkass.com My Choreo.4 my program The SPICE Workout TM. This video is just a taste. To do the full routine repeat these steps 3 times until the end of the song. In addition to The Spice Workout I created Danzenergy TM. Danzenergy Fitness TM (Formally Danzteam Fitness) is a vibrant, sexy & energetic workout that teaches dance technique, fun routines & cardio moves to burn major calories. For information about LB, her program DanceBody Workout TM and her availability please visit www.lbkass.com.'
See also: mobility , Fitness Inspiration , transform gym , online exercise classes , channel 2 , 1 hour , leg exercises , athletics , the body coach tv , Red Deer bootcamp
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