'Beginner Fitness tips from https://www.kbmuscle.com Im sure youre here because its a kettlebell-centered channel but .....If there was a battle of kettlebells vs dumbbells, which would win? Will you leave your thoughts in the comments below?? 00:00 INtro Joe Swing This Kettlebell Club https://www.instagram.com/swingthiskettlebell https://www.kbmuscle.com https://www.thekettlebelllocker.com TRAINING PROGRAMS --------------------------- 16 week KETTLEBELL ONLY MUSCLE GAIN and 6 week STKB COMPLEXES https://www.KBMUSCLE.com/programs 5 Week INTRO to KETTLEBELL SPORT https://www.thekettlebelllocker.com/training KETTLEBELLS ----------------------- KETTLEBELL KINGS 10%OFF with code \"kblocker10\" https://kettlebellkings.com/?afmc=9g PARADIGM PRO Elite by Kettlebells USA with FREE SHIPPING https://www.kettlebellsusa.com/?sca_ref=5092.FinyvVuMpF HEAVY GREAT LAKES GIRYA KB GET 10% of your order with code \"KBLOCKER\" https://www.greatlakesgirya.com/?ref=kettlebelllocker. MOBILITY Recommendations ----------------------------------- THE BREATH BELT 20% off with code \"SWING20\" https://thebreathbelt.com/ STICK MOBILITY 10% off with code \"kblocker10\" https://stickmobility.com/product/singles/ref/TheKettlebellLocker/?campaign=TheKettlebellLocker MANY OTHERS https://www.thekettlebelllocker.com/recovery ALL STKB MERCH https://teespring.com/stores/swing-this-kettlebell #kettlebell #kettlebells #dumbbell \"kettlebell shoulders\" \"motivation to workout\" We may get a portion of sale from these affiliate links to keep this free channel running! \"beginner fitness tips\"'
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