'-Push Ups 10 Reps -DB Rows 10 Reps -Squats 10 Reps -DB Shoulder Press 10 Reps -Burpees 10 Reps -DB Double Arm Curls 10 Reps -Seal Jacks 10 Reps -Elevated Bulgarian Split Squat L- 10 Reps -Elevated Bulgarian Split Squat R- 10 Reps -Box Jumps 10 Reps That’s 1 full cycle rest only as needed and complete for 10 total cycles = 1000 reps. Thanks for clicking on the video :) I hope you enjoyed! I upload weekly so subscribe to see more videos!'
See also: hip hop workout , fat loss , jump , The , lose weight , merengue , Bench , 17 , Barcelona , Que
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