'Squats, box jumps, pull-ups, curls, heavy weights. Repeat. You’ve seen the World’s Fastest competing on track, you’ve seen him out celebrating, and now we peel back the curtain on what gets Usain Bolt to a whole other level of faster. How much training goes into less than 10 seconds? A %$#@ ton. Usain Bolt trains #NoMatterWhat.'
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