'Buy this and other workouts designed by FIRM Founder Anna Benson at http://www.fitnessfavorites.com/index.php With the approval of Gaiam Americas, Inc.; Fitness Favorites LLC is the exclusive manufacturer and distributor of all The FIRM Classic workouts (pre-2001). Creator of The FIRM methodology, Anna Benson designed this workout led by Carissa Foster.'
Tags: fitness , Workout , exercise , classic , favorites , dvd , firm , benson
See also: Qu , fun , gym music , X Dance , 80 , Lifestyle , MMA , chest , hamstrings , chest workout
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