'This workout, demonstrated by Bootcamp\'s wonderful Caroline, aims to get your heart rate up in a short amount of time with quick dynamic exercises with little rest. So if you have a spare 10 minutes, join in!'
Tags: fitness , exercise , hiit , high intensity interval training , bootcamp
See also: use , vidéo de yoga en français , Planet fitness , Body Soul Fitness , ventre plat , 45 , free , total body workout , trainer , conditioning
comments