'This video is all about LEGS! It it an easy, home workout for beginners, with no equipment required, suitable for both women and men. Don\'t forget to SUBSCRIBE and press the BELL button in order to be kept up to date with our newest videos. Exercises: 1. Squats 2. Ski Squats 3. 4 Pulse Squats 4. Circular Squats 5. Sumo Squats 6. Squats With Backward Leg Lift 7. Two Step Squats 8. Step Out Squats 9. Ski Squat Jump 10. Squat Jump Music: https://www.youtube.com/watch?v=zllwgyhQYFw'
Tags: home workout , muscle tone , body weight , cellulite reduction , fatt loss
See also: Fitness for Life , low impact , hiit curefit , hiit workout , vlogs , burn belly fat , home gym , �bodybuilding � , exerc , entrainement
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