'As you know I\'m doing EPIC II with Caroline Girvan after loving EPIC I. I share my tips for enhancing the fitness program of your choice. EPIC is a 10 week fitness and workout program. For those of you doing EPIC I & EPIC II, I hope that these small changes will help improve your performance and get you closer to your health & fitness goals! We got this
Tags: Health and fitness , epic , grace and grit , epic program , proper nutrition , fasted workouts , strength training program , mary daphne , marydaphne , marydaphne.com , 10 week EPIC program , caroline girvan epic program , epic program caroline girvan , caroline girvan fitness , enhancing strength program , enhancing fitness program , fitness and strength program , proper nutrition training , caroline girvan programs , 10 week fitness program , 10 week training program , 10 week strength program
See also: Martial Arts , nutri , sweat , interval , no excuses , blogger , 6 pack , keto , fitness motivation , ministry
comments