'Join Caroline for an awesome 20 minute cardio workout to help you get your body into peak physical condition. Test your limits, physically and mentally. Adrenaline, pushes you beyond what you thought was possible, with explosive cardio and plyometric drills and non-stop intervals of strength, power and resistance, using your own body weight. Grab a sweat towel and get to it!'
Tags: Women , girls , Workout , hiit , fit
See also: Max. , bai , motivational video , perdre du ventre , routine , no equipment workout , review , summer , personal , workout plan at home
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